Sarah Taylor

Psychotherapy, coaching
and training with depth

Contact me

Depth work for our times

I have a decade of post-qualifying experience in transformational inner work for individuals and organisations. Whether we work together in psychotherapy, coaching or training, my goal is to build an effective partnership with you in which self-knowledge and generative options can emerge. 

The discussions we have together, whilst ultimately supportive, may be difficult. You do not need to know what you want when we begin. You do not have to change unless you decide you want to. Our focus is on talking and listening – to get to the heart of what matters most to you.

About Sarah

If you’re seeking psychotherapy

I offer confidential once/twice weekly psychotherapy, ShadowWorkTM, and psychedelic integration work.

Psychotherapy
ShadowWorkTM

If you’re a psychotherapist

I offer clinical supervision, group supervision, and a year-long in person continuing professional development group.

Clinical Supervision
Training & Workshops
Events

Training and coaching for organisations

I offer executive coaching and workshops with rigorous and clear approach which addresses the complexity and challenge of change.

Coaching
Training & Workshops
ShadowWorkTM

Contact me to arrange a free initial discussion

Start here

Frequently asked
questions

What happens in the first few sessions of psychotherapy?

We would arrange an initial free-of charge consultation where I will answer your questions about my approach and what’s involved in starting inner work. If it seems that psychotherapy or counselling is a good way forwards, we’d arrange two or three initial sessions during which we’ll talk in depth about what’s on your mind. We would also discuss the structure of how and whether we may work together. 

How are sessions booked and paid for?

We arrange a consistent time and day for our meetings – either once or twice a week. This time is reserved solely for the client and the therapist continues the reflective work when a client isn’t able to attend. Invoices are emailed at the first session of the following month and payable by bank transfer.

What kind of coaching do you offer?

II offer energising, interesting and effective coaching to people in senior leadership roles. My coaching sessions last for 80 minutes and my focus is on proactively clarifying internal conflicts which get in the way of what you want to do or how you want to be. I can help you get to the psychological heart of what’s happening and identify powerful and transformative practices to make it possible for you to move in your chosen direction. ShadowWorkTM archetypes are a very powerful tool which I use often in coaching.  

What is ShadowWorkTM?

I recommend you look at this website. Shadow Work is a powerful brief intervention aimed at helping you move through stuck places and apparently entrenched patterns of behaviour. ShadowWorkTM has become a commonplace term, so it may be helpful to know that ShadowWorkTM Europe is a collective of practitioners who train for many years to obtain certification.

Can I bring you into my company for organisational development work?

I’ve worked in many professional settings as a coach, facilitator and trainer. I love this work and the great challenge and reward of it. Contact me and we will find out together whether or not we’re a good fit. 

I'm a psychotherapist in private practice and I'm looking for colleagues. Any options for me?

Wonderful. We have a slowly building community of psychotherapists who meet to share books, ideas, challenges and theory. Please get in touch – you might like to join the nourishing year-long Community CPD group, or come along to the reading group events. I’m also offering a supervision group starting October 2025